Heart Health

Why Soy Is A Super Food & One Of The Best Protein Sources

Posted by on February 1, 2012 at 1:53 pm

  Why soy is a super food & one of the best protein sources.  We’ve identified some of the negatives of GMOs/GMs.  As it relates to soybeans and the resulting soy products, it stands to reason that when consuming soy products, you would want to seek out and make sure the soy product is sourced […]


5 Tips To Help Keep You From “Losing Your Mind!”

Posted by on December 6, 2011 at 1:54 pm

  5 Tips to help keep you from “losing your mind!”……………… Also scientific research about thyroid problems & vitamin b-12 are discussed. What kind of conditions can contribute to the brain and neuron damage that can cause you to develop the symptoms of dementia? Metabolic problems and endocrine abnormalities. These include addressing thyroid problems, too […]


Hormone Balance – Yin and Yang – Making the Connection

Posted by on November 8, 2011 at 9:30 am

There are clear physiological and biochemical reasons for pre or peri-menopause syndrome. But the whole woman- including the emotional, mental and spiritual aspects needs to be taken into account if we are to get to the root causes of those difficult to deal with, pre/peri-menopause symptoms. A way to simplify and illustrate this is to […]


Holiday Gift List For Loved Ones – The Gift Of Good Health

Posted by on October 10, 2011 at 2:48 pm

  Holiday gift list for loved ones, the gift of good health.  Teaming up with a friend or family member in a weight-loss program, or to stop smoking are becoming meaningful gifts that are yielding meaningful results. It’s that time of year again.  The holiday shopping season is gearing up.  The sale flyers try to […]


4 Tests That Indicate Your True Health

Posted by on September 27, 2011 at 9:43 am

  4 tests that indicate your true health.  These tests are also called biomarkers and can help determine your health today and the direction your health is going.  What is a Biomarker?  It is a distinct characteristic or substance that is an indicator of a particular biological condition or process. Here are some examples of […]