11 Tasty Fall Foods To Get Your Body Super Charged

Posted by on October 7, 2013 at 4:27 pm

  hen thinking of sweet fruits and tasty vegetables, many people think of spring and summer harvest.   But they tend to forget what great food we have to look forward to in the fall months.  This is a time when many people are gearing up for colder weather and need a good boost to the […]


A Sneak Peak At 3 Cool Tools In Our New Healthy Weight System

Posted by on December 18, 2012 at 1:21 pm

  Over the next two weeks we’ll be celebrating the holidays and that means we’re getting closer to our Healthy Weight 180 launch!  So we wanted to share a couple pictures of 1 part of the system, the cool, fun & different technology we’ll all have access to in our healthy weight goals!  One of […]


Small Step Brain Training Secrets For Your New Years Resolutions

Posted by on December 6, 2012 at 3:09 pm

  For the last few weeks or even months, many of us have started to contemplate what things we want to change and improve on for the new year.  It can be a time of dread or excitement or both.  Many times when taking new strides or attempting big changes, it is easier to accomplish […]


11 Ways To Make Thanksgiving Easy, Fun & Creative

Posted by on November 21, 2012 at 11:58 am

  3 Little Known Facts About Thanksgiving   Long before the Pilgrims, native Hawaiians celebrated the longest thanksgiving in the world—Makahiki, which lasted four months, approximately from November through February. During this time, both work and war were forbidden. President Jefferson called a federal Thanksgiving proclamation “the most ridiculous idea ever conceived. The people of […]


Avoid 4th Of July Sunburn With These 4 Sun Safety Tips

Posted by on July 2, 2012 at 11:47 am

  If you’re like a lot of people, you will be spending the upcoming 4th of July weekend out doors….. here are 4 Great Tips For Sun Safety & avoiding Sunburn.  The time again comes when we need to brush up on protecting our bodies largest organ…our skin.  Making sure you are being protected from […]