Watermelon – The New Edible Sunscreen!

Posted by on July 23, 2012 at 10:17 am

  Watermelon, the new edible sunscreen.  During the summer, you probably stock up on sunscreen, sunglasses, hats and cover-ups to protect your skin from the sun.  But did you know another way to battle the sun’s harmful ultraviolet rays can be found right in the produce aisle of your supermarket? Few foods scream summer more […]


Avoid 4th Of July Sunburn With These 4 Sun Safety Tips

Posted by on July 2, 2012 at 11:47 am

  If you’re like a lot of people, you will be spending the upcoming 4th of July weekend out doors….. here are 4 Great Tips For Sun Safety & avoiding Sunburn.  The time again comes when we need to brush up on protecting our bodies largest organ…our skin.  Making sure you are being protected from […]


Eating Berries / Flavonoids May Help Memory Decline, Research Shows

Posted by on May 7, 2012 at 10:30 am

  Berries are good for the brain, and according to a study it suggests that the flavonoids in the fruits can help fend off the mental decline of aging.  Women who ate one or more servings of blueberries or two or more servings of strawberries a week over two decades had minds that, based on […]


5 Tips To Help Keep You From “Losing Your Mind!”

Posted by on December 6, 2011 at 1:54 pm

  5 Tips to help keep you from “losing your mind!”……………… Also scientific research about thyroid problems & vitamin b-12 are discussed. What kind of conditions can contribute to the brain and neuron damage that can cause you to develop the symptoms of dementia? Metabolic problems and endocrine abnormalities. These include addressing thyroid problems, too […]


Memory Loss/Alzheimer’s Disease Tops People’s “Fear Factor” List

Posted by on December 1, 2011 at 10:41 am

Memory Loss/Alzheimer’s Disease Tops People’s “Fear Factor” List.  Obesity & Type 2 diabetes don’t scare people anymore.  The most common cause of these diseases will be covered below. There was an article in this weekend’s paper about how exercise can keep you from “losing your mind.”  I thought it was a very appropriate point at […]