Aerosols & UVB Rays Making Humankind Look Older!

Posted by on October 3, 2011 at 2:02 pm

  Aerosols & UVB rays making humankind look older!  How is solar radiation and smog affecting our planet & ozone? Our environment is changing……Is it making us look older? Orbiting above earth, an astronaut can look down on our home and see the thin blue ribbon that rims our planet. That transparent blanket — our […]


Skin Cancer – Is the sun & tanning really to blame?

Posted by on June 7, 2011 at 9:44 am

  Skin Cancer the most common form of cancer – Is the sun & tanning really to blame? Skin cancer is the most common form of human cancer. It is estimated that over 1 million new cases occur annually. The annual rates of all forms of skin cancer are increasing each year.  It has also […]


Vitamin D, Your Diet, & The Sun

Posted by on May 31, 2011 at 2:35 pm

  Vitamin D, Your Diet, & The Sun Just walk outdoors and let the sun shine in, and you’ll start boosting your vitamin D.  This is the only vitamin that comes to you directly from the environment as well as through some foods.  When the sun’s ultraviolet rays interact with the oils of your skin, […]


Women’s Health Week – May 8-14

Posted by on May 9, 2011 at 10:41 am

In Honor of Women’s Health Week – May 8 -14, We Talk Bodies, Pregnancy, Diets, Breast Caner, Hormones, Medicine & More.   Women today are living radically different lives than their female ancestors.  Modern diets and lifestyles are dramatically changed and so are our modern bodily functions.  There is probably no part of our bodies […]


What is a “Complete” protein and why should I care? Pt 2

Posted by on March 15, 2011 at 12:37 pm

In the last blog we identified how protein is the single most important food we eat.  So it stands to reason that the quality of the protein source must also be carefully considered.  Just eat more eggs, milk, beef, chicken, soybeans, fish right? Not so fast. The quality of a protein food is measured by […]