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Do You Make This Crucial Brain Robbing Mistake?

Published on March 6, 2016 By admin

  For many parts of the U.S. and abroad this time of year marks the dead of the Winter season.  It can bring brutally cold temperatures and make it hard to think about leaving the warm to go work out or just get to some exercise equipment.  As I write this article it is -16 […]

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Secrets Of The Super Agers – Living Long AND Living Well

Published on November 27, 2013 By admin

  – Study seeks super agers’ secrets to brain health. They’re called “super agers” – men and women who are in their 80’s & 90’s, but with brains and memories that seem far younger.  Researchers are looking at this rare group in the hope that they may find ways to help protect others from memory […]

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11 Tasty Fall Foods To Get Your Body Super Charged

Published on October 7, 2013 By admin

  hen thinking of sweet fruits and tasty vegetables, many people think of spring and summer harvest.   But they tend to forget what great food we have to look forward to in the fall months.  This is a time when many people are gearing up for colder weather and need a good boost to the […]

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Fish Oil Is A Super Brain Food But Are Manufactures Poisoning You?

Published on August 29, 2011 By admin

  Fish oil is a super brain food but are manufactures poisoning you? The belief that “fish is brain food”, has been held around the world for well over two thousand years. Fish supplies omega-3 oils, and among them is docosahexaenoic acid (DHA), essential for brain and eye tissue development (specifically the retina) in infants; […]

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