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Do You Make This Crucial Brain Robbing Mistake?

Published on March 6, 2016 By admin

  For many parts of the U.S. and abroad this time of year marks the dead of the Winter season.  It can bring brutally cold temperatures and make it hard to think about leaving the warm to go work out or just get to some exercise equipment.  As I write this article it is -16 […]

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Eating Berries / Flavonoids May Help Memory Decline, Research Shows

Published on May 7, 2012 By admin

  Berries are good for the brain, and according to a study it suggests that the flavonoids in the fruits can help fend off the mental decline of aging.  Women who ate one or more servings of blueberries or two or more servings of strawberries a week over two decades had minds that, based on […]

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