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Health Hazards Of Sitting Office Work – A Not So Heart Healthy Look

Published on February 7, 2012 By admin



Men & Women’s Holiday Eating Patterns – Which Best Describes You?

Published on November 21, 2011 By admin

Men & Women this easy Chart shows common eating patterns, from high fat to heart healthy, as well as the possible health risks associated with each one.  Which best describes you?  Use this chart as a guide with some great solutions! What’s your eating style? Researchers with the Framingham Nutrition Studies have identified several characteristic […]