Tag Archive

11 Tasty Fall Foods To Get Your Body Super Charged

Published on October 7, 2013 By admin

  hen thinking of sweet fruits and tasty vegetables, many people think of spring and summer harvest.   But they tend to forget what great food we have to look forward to in the fall months.  This is a time when many people are gearing up for colder weather and need a good boost to the […]


Antibiotics Trigger Weight Gain: Reason #2 To Build Your Immune System

Published on October 23, 2012 By admin

  How about another reason to build your immune system and prevent disease from grabbing you? Antibiotics trigger weight gain This overlooked factor in gaining weight or not being able to lose weight has been identified by researchers. The human digestive tract is a lush ecosystem containing microorganisms that play a crucial role in digestion.  […]


3 Killer Resources For Building A “Killer” Immune System

Published on October 17, 2012 By admin

  Over the last few weeks we’ve given a lot of attention to the changing of the seasons and how this affects our immune system and our overall health.  We’ve talked about how the immune system and allergies are connected and how we can get our system to work correctly and identify true threats.  We’ve […]


10 Reasons Why Your Immune System MUST HAVE Interferon

Published on August 15, 2011 By admin

  10 reasons why your immune system must have interferon, & what exactly is interferon? Over the past 14 months, we at The Universal Key, have provided you with an abundance of info on how to make choices that will help you live a healthier life.  We’ve encouraged you to eliminate the toxins from your […]


How To Achieve The Best Results With Sports Nutrition

Published on June 20, 2011 By admin

  How to achieve the best results with sports nutrition. I’m sure you hear words like carbohydrate, protein, amino acids but what do they really mean to your effort? Are you an “elite” athlete?  How about a person who maybe isn‘t at the elite status, but someone who works out regularly?  Or are you someone […]