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7 Simple Ways To Beat The Winter Blues

Published on October 10, 2016 By admin

  The holidays are behind us and the sun & nice weather seem like a only a distant dream.  No wonder we feel like climbing back into bed.  According to Consumer Reports, up to 20 percent of adults suffer from subsyndromal SAD, a milder from of seasonal affective disorder, better known as the winter blues. […]

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What Olympic Athletes Can Teach Us About Energy

Published on June 20, 2012 By admin

  “What Olympic Athletes can teach us about energy” Sports nutrition products are sold at big-box retailers, drugstores, and even grocery stores. However, many conventional sports nutrition products, especially the most popular retail brands, contain artificial flavors, sweeteners, and preservatives. Conventional sports products may be untested or they may contain ingredients that are unproven. Rather […]

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