Tag Archive

FDA Changes Nutrition Facts Label – What You Should Know

Published on February 3, 2014 By admin

  After some time where we weren’t able to write here due to some technical stuff on the site here, we’re back with a short write up on the FDA’s revisions to the nutrition labels. Those nutrition labels on the back of food packages may soon become easier to read and understand.  The Food and […]

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Many Women Experience The Balancing Act Of Hormones, Help Is Here! Pt 2

Published on October 25, 2011 By admin

  Protecting our body & hormones from environmental toxins and supplying it with            nutrients is another big part of keeping our hormones in balance. This is part 2 of our 3/4 part series.   How do our hormones get out of balance? Our world is not the world in which our grandparents or […]

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Top Reasons Salsa Is The Summer Super Food!

Published on August 8, 2011 By admin

  Top reasons salsa is the summer super food!  This is the time of year when gardens start producing the bountiful harvest gardener’s wait for fall all summer. If you’re like most Americans you enjoy the many uses of salsa, which is probably why it’s the #1 condiment in the U.S.  But weather you grow […]

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Calcium, Magnesium, Strong Bones & Teeth vs. Osteoporosis, Pop & Soda

Published on May 23, 2011 By admin

  Calcium, Magnesium, Strong Bones & Teeth vs. Osteoporosis, Pop & Soda Do you remember being told by your parents to “drink your milk” for strong bones?  Walk through the supermarket and you’ll see numerous calcium-fortified juices, cereals, and other products.  There is no question that calcium is critical for strong bones and teeth, but […]

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