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What Olympic Athletes Can Teach Us About Energy

Published on June 20, 2012 By admin

  “What Olympic Athletes can teach us about energy” Sports nutrition products are sold at big-box retailers, drugstores, and even grocery stores. However, many conventional sports nutrition products, especially the most popular retail brands, contain artificial flavors, sweeteners, and preservatives. Conventional sports products may be untested or they may contain ingredients that are unproven. Rather […]

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10 Reasons Why Your Immune System MUST HAVE Interferon

Published on August 15, 2011 By admin

  10 reasons why your immune system must have interferon, & what exactly is interferon? Over the past 14 months, we at The Universal Key, have provided you with an abundance of info on how to make choices that will help you live a healthier life.  We’ve encouraged you to eliminate the toxins from your […]

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How To Achieve The Best Results With Sports Nutrition

Published on June 20, 2011 By admin

  How to achieve the best results with sports nutrition. I’m sure you hear words like carbohydrate, protein, amino acids but what do they really mean to your effort? Are you an “elite” athlete?  How about a person who maybe isn‘t at the elite status, but someone who works out regularly?  Or are you someone […]

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Electrolytes, Hydration, & Performance Get in High Gear!

Published on January 24, 2011 By admin

Kick It Into High Gear! When your body is working at high performance levels, body temperature is raised, increasing sweat production and the need for re-hydration.  The rise in body temperature is caused by a few different factors: muscles are working at peak performance to enhance athletic ability, and they are producing energy in the […]

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