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Calcium, Magnesium, Strong Bones & Teeth vs. Osteoporosis, Pop & Soda

Published on May 23, 2011 By admin

  Calcium, Magnesium, Strong Bones & Teeth vs. Osteoporosis, Pop & Soda Do you remember being told by your parents to “drink your milk” for strong bones?  Walk through the supermarket and you’ll see numerous calcium-fortified juices, cereals, and other products.  There is no question that calcium is critical for strong bones and teeth, but […]

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Electrolytes, Hydration, & Performance Get in High Gear!

Published on January 24, 2011 By admin

Kick It Into High Gear! When your body is working at high performance levels, body temperature is raised, increasing sweat production and the need for re-hydration.  The rise in body temperature is caused by a few different factors: muscles are working at peak performance to enhance athletic ability, and they are producing energy in the […]

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