Tag Archive

Frustrated? The Healthy Body Way To Lose Weight

Published on February 27, 2012 By admin

  The Challenge Frustrated?  The healthy body way to lose weight.  When you try to lose weight, what do you do? Cut calories, right? Guess what can happen if you cut your calories too low—your body slows down your metabolism to try to hold on to all the fat it can. It’s a natural response […]

How To Achieve The Best Results With Sports Nutrition

Published on June 20, 2011 By admin

  How to achieve the best results with sports nutrition. I’m sure you hear words like carbohydrate, protein, amino acids but what do they really mean to your effort? Are you an “elite” athlete?  How about a person who maybe isn‘t at the elite status, but someone who works out regularly?  Or are you someone […]

Skin Cancer – Is the sun & tanning really to blame?

Published on June 7, 2011 By admin

  Skin Cancer the most common form of cancer – Is the sun & tanning really to blame? Skin cancer is the most common form of human cancer. It is estimated that over 1 million new cases occur annually. The annual rates of all forms of skin cancer are increasing each year.  It has also […]

Sports Nutrition – Get the Winning Edge

Published on January 13, 2011 By admin

Get the Winning Edge Research in sports nutrition and its benefits are appearing daily in established scientific journals.  Old concepts such as “ you can get all you need from your diet” have faded away in the face of volumes of solid studies.  Optimal sports nutrition can mean the difference in winning or losing.  This […]

The Landmark Study – First Study of Its Kind…….

Published on November 23, 2010 By admin

The Landmark Study – First Study of Its Kind…….  The largest and most in-depth health assessment database is called NHANES.  The National Health and Nutrition Examination Survey (NHANES), conducted by the National Center for Health Statistics (a department of the Centers for Disease Control), is a population-based survey, designed to collect information on the health […]