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Do You Make This Crucial Brain Robbing Mistake?

Published on March 6, 2016 By admin

  For many parts of the U.S. and abroad this time of year marks the dead of the Winter season.  It can bring brutally cold temperatures and make it hard to think about leaving the warm to go work out or just get to some exercise equipment.  As I write this article it is -16 […]

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Men’s Health – Small Changes With Big Results. Switch the Donut & Nachos for a Beer & Hotdog!

Published on June 13, 2011 By admin

  Men’s Health – Small Changes With Big Results. Switch the Donut & Nachos for a Beer & Hotdog! Small changes, big benefits………… June 13-18th is Men’s Health Week, and that makes for the perfect opportunity for all you guys out there to take stock of your current health status.  Small changes can add up.  […]

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